DRUCKEN

Eat healthy from the start! – Vienna


A balanced and suitable diet plays an important role during pregnancy and in infant age. It builds the foundation for enjoyable and healthy eating in young and adult age. In free dietary workshops all over Vienna, the WGKK aims to support a development towards healthy eating habits.

Workshop I: diet during pregnancy
(for pregnant women and their families)

  • We talk about our individual eating habits.
  • We make dietary recommendations for pregnancy.
  • We together taste various foods.
  • We give dietary advice for problems in connection with pregnancy.
  • We inform about support regarding parental leave and child care benefit.
  • We leave room for personal questions and discussions.


Workshop II: diet while breastfeeding and solid food for babies
(for pregnant women and families with babies)

  • We talk about a balanced diet for breastfeeding mothers.
  • We address a child’s early development of the sense of taste.
  • We make recommendations on starting giving the baby solid food and discuss the most important nutrients it requires.
  • We together taste various baby foods.
  • We inform about support regarding parental leave and child care benefit.
  • We leave room for personal questions and discussions.

Workshop III: diet for one to three-year old children
for mothers and families with small children. 

  • We talk about the child’s balanced diet.
  • We address the child’s development and how it learns to eat.
  • We make recommendations on the size of portions.
  • We prepare some small dish together.
  • We leave room for personal questions and discussions.


Registration and information on the project:
Telephone: +43 1 601 22-2813
E-Mail: linkrichtigessen@wgkk.at


Dates: registration absolutely required!

Website: www.richtigessenvonanfangan.at